![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSOHd1spCeTu-0fpNoFh1Kows3xSMV9d_srrE9fxCYzu3-lQ6rSv0Q7lTZyk-GCVFZ5q8AYnLcR9ve4Jb7V22QAHCksNV1a4XBBUs8803NcU1NgPWeqMCzVD-xSmdZ4eSfoPCjIfqaJH6h/s200/MammothUML01.jpg)
Tony Horton
One on One
Volume 1 Disk 8
Mammoth UML
Beachbody
This isn't my favorite of the One on Ones. In fact it is my least favorite of the 9 that I have used. It feels too slow and plodding. Tony says at the beginning that he has no plan and is making it up as he
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMMFn0Kpe73or_sxvKCBYvQHyeJR4I_GHDA_os3GWCHmLuEz5L7ADg_lhYYIAZWOJEzfQ9EDp-iGVv4r9XtkouMkEbeIQuaYcC73KSPf0WME8SS0WyI-3WhsCsK0ePP4odfxGUI9M7CYl5/s200/MammothUML03.jpg)
The exercises are:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwPfozHh5cDygHyhQfAlWXWfXQOtNi_r6JVhGLmMnAw76heK6ZUjiSxP8b8pVq3l9DKjmrpfgxnp8xtgez9vCmHk-rF-lR4n1UVW2jRd9dizSNPrrWjM2yCtFlcR4XYl8Wfp9xqkyQrh-O/s200/MammothUML02.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6w01l-ha3EzTOsNY-8Xu6acGbSAV6M701Vdk58GPIFxNDO0DSh6wtNgac7LTtV5fOVoipw_8b9OlYq0elSi2P4c6VADsiNmFzgpghTFvqIV-xJvLREEJzNaHWHSkYW09zA_7H2y9QbmFG/s200/MammothUML05.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3xxktywXsjh0rGl3oeRXlQpwuOD_R2SVmZ90xd7tdrGTI8HolARNNyUaXxaI0k7KTM7waFDW7Vl8uP2saxGjoi4rXyVfrz266M5gShwf2J8HUYV6CbxOByTBjpS6sClpyilZVSZcqv0HR/s200/MammothUML04.jpg)
To find out more about this series or other workouts in the collection follow the links below. I have created a random workout generator that uses 1 on 1's and P90X if your interested.
Volume 1, Disk 1: Plyo Legs
Volume 1, Disk 2: Power 90® Road Warrior
Volume 1, Disk 3: Killer Abs
Volume 1, Disk 4: Just Arms
Volume 1, Disk 5: 30-15: The Upper-Body Massacre
Volume 1, Disk 6: Fountain of Youth
Volume 1, Disk 7: Super Cardio
Volume 1, Disk 8: Mammoth UML
Volume 1, Disk 9: Bun ShaperVolume 1, Disk 10: Medicine Ball Core Cardio
Volume 1, Disk 11: Recovery 4 Results
Volume 1, Disk 12: Diamond Delts
Volume 1, Bonus Disk - Holiday Workout
Volume 2, Bonus Disk - Pay It Forward
Volume 2, Disk 1: Cardio Intervals
Volume 2, Disk 2: Core Ball Sandwich
Volume 2, Disk 3: Patience "Hummingbird"
Volume 2, Disk 4: 10-Minute Crusher Pack
Volume 2, Disk 5: Butt and Belly (I Dare You)Volume 2, Disk 6: Back and BellyVolume 2, Disk 7: On One Leg
Volume 2, Disk 8: Iso Abs
Volume 2, Disk 9: Cardio Confusion - Mason's Choice
Volume 2, Disk 10: 100/30/20
Volume 2, Disk 11: On One Leg 4 legs
Volume 2, Disk 12: Upper Body Balance
Volume 3, Disk 1: Chest, Back & Balls
Volume 3, Disk 2: ARX2 (Ab-Ripper X 2)
Volume 3, Disk 3: Shoulders and Arms MC2Volume 3, Disk 4: Base and Back
Volume 3, Disk 5: MC2
Volume 3, Disk 6: Plyocide
Volume 3, Disk 7: Stretch And Recovery
Volume 3, Disk 8: V Sculpt
Volume 3, Disk 9: Core Synergistics MC2
Volume 3, Disk 10: UBX
Volume 3, Disk 11: PAP
Volume 3, Disk 12: Total Body X
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfoeqEnnq64tff5QH4DXTP6y1pcuqYQ5z8sA7B5C9x6yYWsi5H1sq9kyD3oEXBw-rax7z1-gBGS2SrwGFGsS4UoPF4L65Fx9kD4a6hvTTpBq6h3EFrxeFHrstcK84CUtyq9A4QKGpzxJZv/s200/OneOnOneV1.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyxepT1A_tgDkTGgo-kMg51-U9z-DUjtseKMcrELoxtkY40FieJI5uGYqS-nr13K5kFrcKg9Gf2oR7oOQasky5IOijFAuXrQ0caGW1HzrYYAQQvyQP4T47Yrx9EP9blDmPZxxvONWf3s5Q/s200/OneOnOneV2.jpg)
(Disclaimer: I am asked frequently if I am a Beachbody Coach, no I am not, I am just some one who has used their products, P90X, 1on1 with Tony Horton and more and liked them and achieved good results. I am not paid by Beachbody or any of their affiliates. You can see my full disclaimer here.)
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