Fountain of Youth Yoga - Tony Horton One on One Volume 1 Disk 6

Tony Horton
One on One
Volume 1 Disk 6
Fountain of Youth Yoga
Beachbody

One on one with Tony Horton is a newer product from Beachbody, it came out the year he turned 50 as a subscription service. For about $20 a month you get a new workout DVD each month. You can subscribe and get them all or order the specific one's that grab your attention. The Promotion for them states: "One on One with Tony Horton gives you The Man, raw and unfiltered, to drive you to new peaks. It's just you and Tony going mano a mano, doing the crazy-intense workouts he's devised to push himself. It's nonstop, heart-pounding action, delivered right to your door every month. Expect to get your butt kicked, in half the time." From the few I have sampled it lives up to that expectation. Just Tony and 1 Cmera man and 2 other Camera's mounted for some extra angles. Close personal intimate and very real.

I have been doing P90X from Tony Horton for a few months now. Sunday is my rest day or X Stretch. I have however been experimenting with some of the Tony Horton One on One's to help me decide what I want to do when I finish P90X. This is a great Yoga routine for those of us less Yoga inclined. It is 48 Minutes of hard work. It is hard for me because of my past shoulder injury. All the down dogs and up dogs really push me to my limit. It is a good workout but I wish Tony would come out with one that is more floor work or upright body work and less salutations - worth having as some variety in the Yoga workouts. It is easier than Yoga X from P90X and not just because it is shorter than the 90 minutes of that workout.

To find out more about this series or other workouts in the collection follow the links below. I have created a random workout generator that uses 1 on 1's and P90X if your interested.

Volume 1, Disk 1: Plyo Legs
Volume 1, Disk 2: Power 90® Road Warrior
Volume 1, Disk 3: Killer Abs
Volume 1, Disk 4: Just Arms
Volume 1, Disk 5: 30-15: The Upper-Body Massacre
Volume 1, Disk 6: Fountain of Youth
Volume 1, Disk 7: Super Cardio
Volume 1, Disk 8: Mammoth UML
Volume 1, Disk 9: Bun Shaper
Volume 1, Disk 10: Medicine Ball Core Cardio
Volume 1, Disk 11: Recovery 4 Results
Volume 1, Disk 12: Diamond Delts
Volume 1, Bonus Disk - Holiday Workout

Volume 2, Bonus Disk - Pay It Forward
Volume 2, Disk 1: Cardio Intervals
Volume 2, Disk 2: Core Ball Sandwich
Volume 2, Disk 3: Patience "Hummingbird"
Volume 2, Disk 4: 10-Minute Crusher Pack
Volume 2, Disk 5: Butt and Belly (I Dare You)
Volume 2, Disk 6: Back and Belly
Volume 2, Disk 7: On One Leg
Volume 2, Disk 8: Iso Abs
Volume 2, Disk 9: Cardio Confusion - Mason's Choice
Volume 2, Disk 10: 100/30/20
Volume 2, Disk 11: On One Leg 4 legs
Volume 2, Disk 12: Upper Body Balance

Volume 3, Disk 1: Chest, Back & Balls
Volume 3, Disk 2: ARX2 (Ab-Ripper X 2)
Volume 3, Disk 3: Shoulders and Arms MC2
Volume 3, Disk 4: Base and Back
Volume 3, Disk 5: Yoga MC2
Volume 3, Disk 6: Plyocide
Volume 3, Disk 7: Stretch And Recovery
Volume 3, Disk 8: V Sculpt
Volume 3, Disk 9: Core Synergistics MC2
Volume 3, Disk 10: UBX
Volume 3, Disk 11: PAP
Volume 3, Disk 12: Total Body X











(Disclaimer: I am asked frequently if I am a Beachbody Coach, no I am not, I am just some one who has used their products, P90X, 1on1 with Tony Horton and more and liked them and achieved good results. I am not paid by Beachbody or any of their affiliates. You can see my full disclaimer here.)