Thursday, November 5, 2009

Patience Hummingbird - Tony Horton One on One Volume 2 Disk 3

Tony Horton
One on One

Volume 2 Disk 3
Patience "Hummingbird"
Beachbody

This new One on One with Tony Horton is my favorite of the Beachbody Yogas I have tried. It is 38 Minutes with the end stretch. It starts off a little cheesy but once actually into the workout, it is the most peaceful and quiet of
Tony's programs I have seen to date. This is a slow, rhythmic, longer-hold yoga than either Yoga X or Fountain of Youth Yoga. It moves at a great pace, and has a more meditative feel to it. There is a lot less of Tony joking or goofing around. It is a great workout and now my favorite Yoga video to use.

One on One with Tony Horton has been on the market a little over a year, from Beachbody. It started when Tony turned 50 as a subscription service, because so many fans of his other programs were looking for more workouts with Tony. For about $20 a month you get a new workout DVD each month. You can subscribe and get them all or order the specific ones that grab your attention. These workouts are close, intimate and real. These are advanced workouts for those already in good shape looking to take it to the next level. These workouts are intended for graduates of Power90, P90X, or other Beachbody or other fitness programs.

To find out more about this series or other workout in the collection follow the links below.

Volume 1, Disk 1: Plyo Legs
Volume 1, Disk 2: Power 90® Road Warrior
Volume 1, Disk 3: Killer Abs

Volume 1, Disk 4: Just Arms
Volume 1, Disk 5: 30-15: The Upper-Body Massacre
Volume 1, Disk 6: Fountain of Youth
Volume 1, Disk 7: Super Cardio

Volume 1, Disk 8: Mammoth UML
Volume 1, Disk 9: Bun Shaper
Volume 1, Disk 10: Medicine Ball Core Cardio
Volume 1, Disk 11: Recovery 4 Results

Volume 1, Disk 12: Diamond Delts
Volume 1, Bonus Disk - Holiday Workout
Volume 2, Bonus Disk - Pay It Forward
Volume 2, Disk 1: Cardio Intervals
Volume 2, Disk 2: Core Ball Sandwich
Volume 2, Disk 3: Patience "Hummingbird"
Volume 2, Disk 4: 10-Minute Crusher Pack

Volume 2, Disk 5: Butt & Belly (I Dare You)
Volume 2, Disk 6: Back & Belly
Volume 2, Disk 7: On One Leg

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