Bill Bright
New Life Publications
ISBN 1563990733
ISBM 9781563990731
This little booklet packs a lot of spiritual punch. I first read this book about 25 years ago while in university. Based on some life circumstances both in our own family and so many friends lives I have started going back and have been rereading many of the early books from my spiritual formation. I remember reading a lot of books by Bill Bright, but this volume is short and directly to the point. The chapters are:
A Personal Word
How to Begin Your Fast
Step 1 Set. Your Objective
Step 2 Make Your Commitment
Step 3 Prepare Yourself Spiritually
Step 4 Prepare Yourself Physically
While You Fast
Step 5 Put Yourself on a Schedule
Breaking Your Fast
Step 6 End Your Fast Gradually
A Final word
Step 7 Expect Results
Appendix
How to Experience and Maintain Personal Revival
Six Vital Questions About Prayer

Fasting is like any other muscle or exercise it takes work, but this book is a great starting point for the beginner or someone getting back at it. No matter where you are in your spiritual journey this book can be for you and your growth!
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