Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts
Tuesday, 7 May 2024

Fitness My Gear May 2024

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Fitness My Gear April 2024 This post is an update of one written back in 2012 . Over the years some gear has been added and some has been re...
Tuesday, 25 July 2023

40 Days Freedom Walk Journal: Volume 1 St. Matthew - Father Mark Goring CC

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40 Days Freedom Walk Journal:  Volume 1 - St. Matthew Fr. Mark Goring  CC Companions of the Cross ISBN 9781090489593 This is the seventh vol...
Friday, 22 April 2022

Love Yourself, So...Hate the Weight! - Brother Craig Driscoll - 100 Diet, Metabolic-Rate-Enhancing and Exercise Tips That Really Work!

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Love Yourself, So...Hate the Weight!  100 Diet, Metabolic-Rate-Enhancing and Exercise Tips That Really Work! Brother Craig Driscoll  Woodbri...
Wednesday, 23 March 2022

Eat Stop Eat - Brad Pilon

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Eat Stop Eat: Revised Edition Brad Pilon ISBN 9781775110804 ASIN B076134V88 First I have followed Brad Pilon on social media for many years....
Thursday, 20 May 2021

Physique After 50 - Scott Abel

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Physique After 50 How to Use Resistance Training to Feel Younger, Maintain Muscle & Fight the Effects of Aging Scott Abel ISBN 978153949...
Wednesday, 22 January 2020

Four Favourite Workouts - Team Body Project - Alex and Daniel Bartlett

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Four Favourite Workouts Team Body Project Alex and Daniel Bartlett I have now completed 9 workout plans with TBP and as of the post...
Wednesday, 11 December 2019

Real Start Foundations - Team Body Project - Alex and Daniel Bartlett

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Real Start Foundations Team Body Project Alex and Daniel Bartlett I have now completed 9 workout plans with TBP and as of...